It’s no secret that health and beauty are closely related. We will never achieve the desired effect by applying successive layers of makeup or cosmetics if our body is out of balance. We read and hear more and more about the acid-base balance, which has a huge impact on the functioning of all human life activities. Its importance is emphasized by the creators of many health diets, including doctor Jan Kwaśniewski – creator of the Optimal Nutrition diet. Acid-base balance is a condition in which a specific ratio of cations and anions in body fluids is maintained. Unfortunately, acidic products dominate in our daily food. We eat too much meat, processed foods, flour products and sweets. With proper nutrition, when our body is not acidified, but is in a state of equilibrium, the urine pH is 6.8-7.4. To achieve an ideal acid-base balance, we should eat more vegetables (preferably with every meal), do not exceed daily amounts of protein and discard sugar and flour products. The content of minerals in products has a huge impact on the acid-base balance. The body signals us when we eat and work too much, inhale polluted air, eat poisoned food and drink poisoned water, we sleep too little and succumb to excessive emotions.
Acidified organism is the cause of all diseases. Dr Otto Warburg – the 1931 Nobel laureate – has already written about the effects of acidification. He proved that cancer is the number one acid disease, and popular acid products just support the development of cancer cells. However, they cannot be created in an alkaline environment. In regaining acid-base balance, you will be helped by Dr. Otto Horak’s original Body Mission program, the first phase of which is deacidification of the body. Starting the path to regaining acid-base balance, we should be positive and enjoy that we are entering the path of health and thus start a new life!
